Kate has taught various types of fitness classes for over 8 years and has studied dance since the age of 4. In 2006, she became a Certified Personal Trainer through NESTA and enjoys working with others to help educate and motivate them reach their personal goals.

Lori has been teaching various types of aerobics classes for several years as a certified group fitness instructor. She was a competitive gymnast for 10 years, and a dancer for almost as long. She holds a degree in Finance with minors in Business Law and Kinesiology. Though she is an accountant during the day, her background made her want to continue to work in the fitness industry.